Immacolata House celebrate World Health Day

The World Health Organization (WHO) held the First World Health Assembly in 1948. It was then decided that it be celebrated annually on 7th April, as the World Health Day. Each year the day takes on a theme and this year is ‘Depression’.

Immacolata House residents have started a new healthy eating programme. Therefore today they discussed the benefits of eating healthy. Most of all the affect diet can have on mental well-being.

They then enjoyed making fruit smoothies, rich in vitamins & minerals, great for brain health…

 

Resident putting the cut up fruit into the mixer Resident putting the cut up fruit into the mixer Residents cutting up fruit to make their smoothies